A significant way to look after your health is by guarding your teeth. Be it grinding your teeth at night or getting punched in the mouth during sports, a mouthguard can save your smile! Many people find it hard to decide whether to buy an over-the-counter mouth guard or have a custom one made at the dentist.
We will examine the main differences to help you choose the best option for you, especially if you are looking for mouth guards in SW Calgary.
Why Do People Wear Mouth Guards?
Mouth guards are flexible, cushion-like devices that cover your teeth. They will protect your mouth from harm and stop damage resulting from clenching or grinding. A mouth guard functions similarly to a cushion, distributing pressure and lowering the chances of a broken tooth or jaw pain.
You may want one if:
- Grind teeth at night
- Play sports, such as hockey or football.
- Experience jaw clenching brought on by tension.
- Wear braces or other dental appliances.
Wearing a mouth guard can avoid long-term issues that could require costly dental work in the future.
What’s the Difference Between Store-Bought and Custom Options?
You may be able to obtain mouth guards at the pharmacy you have nearby. These are usually “boil and bite” forms, where you boil them in hot water and then bite down to shape them so that you can fit them over your teeth. While this is a great convenience, it doesn’t always result in the best fit or comfort.
A custom mouth guard, on the other hand, is exactly designed for you, as it has been created from your unique mouth shape. Hence, it will fit your mouth perfectly well after construction by a dentist. And for those who ask this question: How are custom mouth guards made? It’s just a simple process, but it’s very accurate.
The Process of Making a Custom Mouth Guard
To make a custom-fitted guard, your dentist will take a mould or digital scan of your teeth. This mould is then sent to a lab where experts build a mouth guard that matches your mouth exactly. After it’s ready, you’ll visit the dental clinic again to try it on. Your dentist will make sure it fits just right before you take it home.
This attention to detail makes a big difference. Custom mouth guards are more likely to stay in place, last longer, and feel better than store-bought versions.
Why Fit and Comfort Matter So Much
It may not seem like a big deal, but comfort is key when wearing a mouth guard, especially overnight. If the guard is uncomfortable, bulky, or hard to breathe with, chances are you’ll stop using it. That’s where the benefits of a dentist-fitted mouth guard stand out.
Custom guards are designed to feel natural and snug. Because they’re made just for your mouth, you won’t have to worry about slipping or discomfort. They also protect your teeth better because the fit allows for even pressure across your mouth.
Do You Need a Mouth Guard?
If you wake up with jaw pain, headaches, or sore teeth, you may be grinding your teeth in your sleep. Over time, this can wear down your enamel and even cause cracks in your teeth. Sports injuries can also lead to broken teeth or cuts inside your mouth.
If you’re not sure whether you need one, a dentist can evaluate your situation and help you decide what’s best. Many people don’t even realize they grind their teeth until a dental exam reveals signs of wear.
What About Cost?
A lot of people ask, are custom mouth guards worth it? They indeed cost more up front compared to store-bought types. But they’re made from stronger materials and last much longer. That means you may not need to replace them as often. Also, by preventing dental damage, they can save you from costly treatments in the future.
Think of it like this: spending a little more now can protect your teeth and wallet later on.
Best Options for Teeth Grinding
If you grind your teeth at night, a custom guard is almost always the better choice. Store-bought options may wear out quickly or not provide enough protection. So, which mouth guard is best for teeth grinding? The answer is a custom night guard made by your dentist. It’s built to handle the force of grinding and helps reduce the strain on your jaw.
You’ll also sleep better knowing that your mouth is protected while you rest.
Do Children and Teens Need Them Too?
Yes, children and teens can also benefit from mouth guards, especially if they play sports. While store-bought options may be okay for short-term use, custom guards offer better protection as your child grows. Once their adult teeth are in, a dentist can make a guard that fits properly.
It’s a good idea to talk to a dental professional about the right time to invest in a custom option for your child.
Taking Care of Your Mouth Guard
To get the most out of your mouth guard, you need to take care of it properly. Here are some easy tips to follow:
- Rinse it before and after each use
- Clean it gently with a toothbrush (no toothpaste)
- Store it in a clean, dry case.
- Keep it out of the heat, like in a hot car.
- Bring it to the dentist to check the fit regularly.
Proper cleaning helps prevent bacteria buildup and keeps the guard in good shape for longer use.
Time to Talk to a Dental Expert? We’re Here to Help!
If you’re thinking about getting a mouth guard, there’s no better time to visit a trusted SW Calgary dentist. At Cedarbrae Family Dental, we offer professional advice and personalized solutions to protect your teeth. Whether you grind at night, play sports, or want to prevent damage, we can help you find the right guard that fits your needs and feels comfortable.
Our team takes the time to understand your dental history and uses modern tools to create a custom mouth guard just for you. No more guessing. No more discomfort. Just peace of mind, knowing your smile is safe.
Contact Cedarbrae Family Dental today and ask how we can help protect your teeth with a perfectly fitted mouth guard. Your smile deserves it.